Meet Vicky

MSW, LCSW

Founder | Mental Health Therapist | Clinical Supervisor

I believe therapy works best when you feel genuinely seen, heard, and accepted. My goal is to create a space where you can show up exactly as you are, without pressure, judgment, or the expectation that you have everything figured out.

I specialize in working with preteens, teens, college students, and young adults navigating anxiety, depression, trauma, life transitions, grief, perfectionism, people-pleasing, and the pressures that come with high achievement. Many of my clients feel overwhelmed, stuck in survival mode, disconnected from themselves, or unsure of who they are outside of others' expectations. Together, we work to better understand those experiences and create meaningful, lasting change.

My approach is person-centered, relational, and trauma-informed. I believe healing happens through safe, authentic connection, so I prioritize building a trusting therapeutic relationship where you feel supported and empowered throughout the process. Therapy with me is collaborative and paced around your unique needs, strengths, and goals.

In addition to traditional talk therapy, I offer EMDR therapy for clients who want to process traumatic experiences or distressing memories in a deeper way. I also offer walk-and-talk therapy, which can provide a more relaxed and natural environment for reflection, healing, and growth while enjoying the outdoors.

Whether you're navigating a difficult season, recovering from past experiences, or simply looking for a space to better understand yourself, you don't have to do it alone. My hope is that therapy helps you feel more grounded, connected, confident, and empowered to move toward the life you want to create.

Outside of work, I enjoy spending time in the mountains hiking, camping, rafting, and fly fishing. I also practice jiu-jitsu and aerial dance, and I love spending time with my husband and our dog, Camp.